....is not easy. My meals this week have been pieced together out of whatever is on hand, due to some unexpected bills. (side rant, online bill pay leads to ugly issues if you aren't careful. Lesson learned, but... Grrr.) So I've eaten lots of tuna, apples, sweet potatoes, hot dogs, peanut butter, and V8 this week. Whoops...My training has also been non-existant as work has been SLAMMED. Not that I'm complaining! I absolutely love my clients, all of you. I'm grateful to be busy.
Thankfully, I'll be able to go get some groceries this weekend and get back on track, and once the beginning-of-the-month- office work is out of my way Monday I'll be back on track with training as well.
My best day this week was 1/30. It looked like so:
2 cups coffee
2 eggs over easy
2 pieces of brown n serve sausage ( hey, it's $1. Full of gross, but so tasty.Normally I get real sausage that you have to cook though.)
rotisserie chicken breast
2 cups low sodium spicy V8
1/2 serving sour cream n onion chips.
2 cups chopped romaine
1/4 cup dried cranberries
2 TBSP caesar dressing
3 TBSP peanut butter, 1 TBSP grape jam, on a corn tortilla. (gluten free PB & J!)
1 cup almond milk ( unsweetened vanilla)
day totals:
calories 1603
fat 90
sodium 1402
carbs 95
protein 68
sugars 54
Being out of protein powder is NO GOOD.
Til next time!
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